Keto breakfast is not just any kind of breakfast; it's an example of keto recipes breakfast! If you're looking for some easy, keto-friendly meals, these eight recipes are great places to start. From pancakes with sweeteners and vanilla extract (instead of syrup), to hash browns that are cooked in bacon grease (gotta love those fatty acids!)--these might be the best keto breakfast recipes you'll ever taste.
Preparation time:
10 minutes
Cooking time:
5 minutes
🍽 Servings: 1
Ingredients:
100g Cauliflower
50g Bacon, chopped
1 Egg, beaten
1 Tbsp chopped Spring Onions
Procedure:
1) Rice cauliflower in a food processor.
2) Heat a non-stick pan. Add bacon and stir until fat is rendered.
3) Add egg and stir until fully cooked.
4) Toss in riced cauliflower and spring onions for 1-2 minutes.
5) Season as needed with salt and pepper.
Nutritional Information:
Energy - 245 kcal
Protein - 13g (19%)
Fat - 19g (67%)
Carbohydrates - 9g (14%)
Fiber - 3.5g