This is a warm kale salad with bacon in the dressing. The dressing is made with sour cream, mayonnaise, apple cider vinegar, dijon mustard, salt, and pepper. It's really delicious. I like to make it in bulk because it doesn't keep well for long periods of time.
CLAIM YOU 3 FREE KETO COOKBOOK
Preparation time:
5 minutes
Cooking time:
5
minutes
🍽 Servings: 1
Ingredients:
50g Bacon, chopped
2 cups Kale
10g Shallots, minced
1 Tbsp Red Wine Vinegar
1 tsp Dijon Mustard
1 tsp sugar-free Maple Syrup
1/2 tsp Black Peppercorns
1 Tbsp shaved Parmesan Cheese
Procedure:
1) Crisp bacon in a pan. Set aside, leaving the
drippings in the pan.
2) In the same pan, add shallots and black
peppercorns. Stir until shallots are translucent.
3) Stir in mustard, maple syrup, and red wine
vinegar.
4) Take the pan off the heat and toss in kale.
5) Transfer to a serving plate and top with
bacon bits and shaved parmesan cheese.
➡️ Nutritional Information:
Energy - 208 kcal
Protein - 9g (14%)
Fat - 17g (68%)
Carbohydrates - 9g (18%)
Fiber - 3g