FIT PECAN PIE LOAF


 

NGREDIENTS:⁣






1 1/2 cups self-raising flour⁣


1/2 cup vegan protein powder (I used salted caramel – my discount code is “amb-chen”)⁣


1/2 cup coconut sugar (or brown)⁣


1 cups non-dairy milk (I used almond) ⁣


1/4 cup applesauce⁣


*Optional: handful of pecans to stir-in


CARAMEL FROSTING:⁣


2 tablespoons vegan caramel sauce (I used )⁣


2 tablespoons vegan caramel protein powder ⁣


Dash of non-dairy milk if required ⁣


⁣Handful of pecans, chopped ⁣


METHOD:⁣


1. Preheat the oven to 175 degrees C/ 350 degrees F, fan-forced. Prepare a loaf tin with non-stick paper.⁣


2. In a bowl, mix together the flour, protein powder & sugar




3. Add in the applesauce and non-dairy milk. Mix until no dry flour remains. You may need to add a dash more milk if the mixture seems too dry ⁣


4. Transfer the batter to the prepared tin ⁣


5. Bake in the oven for 30-35 mins until a knife inserted comes out clean ⁣


6. Allow the loaf to cool before frosting⁣


7. Make the FROSTING: Stir together the caramel sauce + protein powder until desired spreadable thickness. You may need to add a dash of liquid to thin⁣


8. Spread the frosting over the loaf. Sprinkle with pecans.




Storage tips: in an airtight container in the fridge for up to 3 days⁣


Serving suggestions: slightly warm, with a smear of nut butter

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