With so many keto breakfast recipes out there, it can be hard to determine which ones are the best keto breakfast recipes. But this keto porridge recipe is one that all keto lovers need in their lives, as it’s made with a low carb milk base and has lots of essential vitamins, minerals, and fiber. Porridge is not just good for keeping you full in the morning because it has plenty of slow-release carbs that provide a steady flow of energy in fact, it will also keep your blood sugar from dipping too low by balancing blood sugar levels. As such, this porridge recipe is perfect for anyone following a high fat diet (which means you get healthy fats like avocado) who may be struggling to avoid hunger pangs throughout the day.
Serves 1
Ingredients
¼ cup of crushed almonds
½ cup of hemp seeds
1 tablespoon of xylitol
1 cup of non-dairy milk
2 tablespoons of freshly ground flax seeds
¾-teaspoon pure vanilla extract
½-teaspoon ground cinnamon
1-tablespoon chia seeds
Topping
1 tablespoon of hemp seeds
Instructions
1. Mix ingredients except the topping and the almonds in a
saucepan and stir well until they are properly mixed.
2. Heat this over medium heat until it begins to boil lightly.
Stir once and let it cook for 1 to 2 minutes.
3. Remove from the heat, add in the ground almonds, and
pour into a bowl. Add toppings then serve right away.
Net carbs per serving: 4g