This recipe for keto pizza puffs is one of the quickest and easiest dinners you can make. You just need to mix all the ingredients together, scoop them on a baking sheet, and bake them until they're crispy on the outside and they're done! The best thing about these keto pizza puffs is that you can add whatever toppings you want. Some ideas are shredded mozzarella cheese, pepperoni, or your favorite vegetables.
Preparation time:
5 minutes
Cooking time:
15 minutes
🍽 Servings: 6
⠀⠀⠀⠀⠀⠀⠀⠀⠀Ingredients:
3 large Eggs
1 cup Almond Flour
1 cup shredded Mozzarella
1 tsp Baking Powder
1/2 tsp dried Oregano
1/4 tsp white Pepper
1 tbsp Tomato Sauce
1/4 cup cooked Ham, chopped
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
1. Preheat oven to 350F. Lightly brush a silicon
muffin pan with oil.
2. Beat eggs and tomato sauce in a bowl.
3. Add cheese, almond flour, baking powder,
oregano and white pepper. Stir until well blended.
4. Fold in the ham.
5. Divide the batter into the muffin pan and
bake for 15 minutes.
➡️ Nutritional Information:
Energy - 203 kcal
Protein - 12g (25%)
Fat - 15g (65%)
Carbohydrates - 5g (10%)
Fiber - 2g