Chicken Florentine easy keto lunch

Chicken Florentine easy keto lunch

This keto lunch chicken recipe is easy and delicious. It's made with spinach, tomatoes, and fresh basil leaves for a tangy twist. The dish is also commonly known as Chicken Florentine. This easy keto lunch recipe is flavorful and filling so you'll stay full for hours.

Preparation time:

 5 minutes

Cooking time:

 30 minutes

🍽 Servings: 1

1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste


1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.

Nutritional Information:

Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)

Here's how to make this easy keto lunch

Bottom line
If you like this recipe make sure to share it with your freinds.

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